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It's Simple!
I work with clients over the internet – no rushing to an appointment or driving. You’ll need a computer, a private hour to yourself and your slippers!
You’ll learn a healthy food protocol that can best be described as the “caveman diet”, no special foods or tracking needed!
What to Expect
- Meet online via Zoom for an hour each week
- Homework each week that takes about 1 hour to complete
- Direct access to me via email for questions and guidance
- Bonus info, recipes and tips & tricks
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My Programs
Online One on One Coaching:
- 8 Weeks: $997
- 12 Weeks: $1297
- Weekly Extensions Available
Online Group Classes:
- 3 Friends 8 Week Group Coaching: $497 – Private group coaching for you and two of your friends! The best of both worlds, personalized attention on individual issues and loving accountability from your friends!
- 6 Week Group Classes: $297 – Weight Loss Reimagined: Retrain Your Brain For Permanent Weight Loss Classes start on Tuesday, 4/30/24 at 12pm EST
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My Promise
If after you’ve completed half of your sessions and you feel you’ve shown up, done all the work, but didn’t get enough value for your money, I’ll refund it.