It's Simple!
I work with clients over the internet – no rushing to an appointment or driving. You’ll need a computer, a private hour to yourself and your slippers!
You’ll learn a healthy food protocol that can best be described as the “caveman diet”, no special foods or tracking needed!
What to Expect
- Meet online via Zoom for an hour each week
- Homework each week that takes about 1 hour to complete
- Direct access to me via email for questions and guidance
- Bonus info, recipes and tips & tricks
My Programs
Online One on One Coaching:
- 8 Weeks: $997
- 12 Weeks: $1297
- Weekly Extensions Available
Online Group Classes:
- 3 Friends 8 Week Group Coaching: $497 – Private group coaching for you and two of your friends! The best of both worlds, personalized attention on individual issues and loving accountability from your friends!
- 6 Week Group Classes: $297 – Weight Loss Reimagined: Retrain Your Brain For Permanent Weight Loss Classes start on Tuesday, 4/30/24 at 12pm EST
My Promise
If after you’ve completed half of your sessions and you feel you’ve shown up, done all the work, but didn’t get enough value for your money, I’ll refund it.